What Does "Doing the Work Mean?" Exploring the Process of Healing and Growth with Karina Carlson

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What Does “Doing the Work Mean?”- Into the Woo Podcast Episode

Alice chats with Karina Carlson, founder of Well Read, about making the conscious effort to do the work when it comes to healing and self-improvement. They discuss the way that self-awareness and reflection can allow you to understand your inner being.

Find the workbook related to this episode here.

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What does it mean to do the work? It's understanding both the light and dark parts of ourselves. Where do I need to heal? How do I understand myself? Peeling back the layers of self. Karina Carlson of Well Read and Virtual Wellness Week and I have a conversation about doing the work!

Welcome to Into the Woo, a wellness podcast hosted by Alice Hu. I’ll be exploring the world of crystals, energy healing, spirit guides and more to help you understand how they can unlock your potential. These concepts have helped me discover my purpose and my truth and I can’t wait to hear how they will inspire you. I’ll show you how they can accessible and powerful tools in your life.

Discover Your Truth. Speak Your Truth. Step into Your Power.

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