For the month of February, we will focus on emotional well-being and how to be more compassionate with the heart chakra. The heart chakra represents empathy, compassion, balance, relationships, love, self-care and more. We will also tap into the Aquarius energy, which is independent, humanitarian, and progressive. Aquariuses love a cause. We will start with a guided meditation followed by deep sound. This will be a recurring, monthly meditation that will leave you feeling uplifted and relaxed.