One of Woo Woo Company’s signature workshops, the Chakra Healing Yoga + Sound Bath class is designed for you to feel relaxed and calm after the 90-minute session. This is an all-levels vinyasa flow sequence. One hour of meditation and flow and 30 minutes of deep sound. We do a chakra meditation at the beginning and end of the session to check in with the energy centers of our bodies. These energy centers reveal a lot about physical, mental, emotional, and spiritual wellbeing. 

This workbook will guide you in setting new intentions during the season of cancer and beyond. It will help you tap into the energies of the Summer Solstice, new moon in Cancer, and the solar eclipse. We focused on the sacral chakra to tap into creativity, joy, and pleasure. These high vibrational states are perfect for manifestation.