Recorded Workshop
If you missed a workshop, we sometimes have recorded them and you can purchase them to watch anytime you’d like. Check out the current selection below!
Featured
If you missed a workshop, we sometimes have recorded them and you can purchase them to watch anytime you’d like. Check out the current selection below!
Understanding what trauma is and ways to release it from our bodies to heal. This recorded workshop will give you the tools and techniques to help release trauma to help you move on and replace it with something better.
What’s included?
Recorded workshop (audio + visual and audio only)
Recorded meditation for grounding
Workshop notes
One of Woo Woo Company’s signature workshops, the Chakra Healing Yoga + Sound Bath class is designed for you to feel relaxed and calm after the 90-minute session. This is an all-levels vinyasa flow sequence. One hour of meditation and flow and 30 minutes of deep sound. We do a chakra meditation at the beginning and end of the session to check in with the energy centers of our bodies. These energy centers reveal a lot about physical, mental, emotional, and spiritual wellbeing.
This workbook will guide you in setting new intentions during the season of cancer and beyond. It will help you tap into the energies of the Summer Solstice, new moon in Cancer, and the solar eclipse. We focused on the sacral chakra to tap into creativity, joy, and pleasure. These high vibrational states are perfect for manifestation.