Crown Chakra
The crown chakra is the meeting point between the physical body, the universe, and the soul. Located at the crown of the head, the energy center is the last of your seven chakras! The energy starts at the top of your head and radiates upwards like a crown. Being at the top of the chakra ladder, it is the place where the individual consciousness meets a higher state of universal consciousness. The crown chakra enables you to experience spiritual growth and be connected to the universe. There is so much happening at this energy center, with access to clarity and enlightened wisdom. You are called to move beyond materialistic needs and to connect with the universe as a whole. The chakra is known for its violet hue and the element of cosmic energy. White is also connected with this energy center.
A balanced crown chakra brings feelings of serenity, joy, and deep peace about life. There is a sense of ease. The energy center allows you to see the beauty and divinity in all things. You are able to experience unity with everyone and everything around you. Even your awareness can transcend to a higher level of consciousness. The crown chakra is the gateway between the physical and cosmic self. When you are immersed in the energy, you feel a state of serenity and bliss in everything you do. A balanced chakra embraces deep gratitude for beauty, unity, awareness, and enlightenment.
An imbalanced crown chakra can manifest as stress on your body and mind. The disruption of energy can affect not only the crown chakra but the entire chakra system. When the chakra is underactive, it means the chakra is experiencing a blockage from the flow of energy. An underactive crown chakra can cause greed, materialism, mental fog, and even a lack of inspiration. You can also feel a lack of connection to a higher power and your higher self. On the other hand, an overactive chakra means the crown is receiving too much energy. This can manifest as a sense of elitism or superiority over others. You may often feel disconnected from your body and earthly matters. You operate alone rather than in concert with others.
If you are working towards finding peace or connection in life, it is important you balance the crown chakra. Balancing is the process of restoring the correct flow of energy to the crown chakra and subsequently all chakras. Try writing down what earthly and materialist needs are holding you back. Let go of unneeded goods and try a more minimalist life. Even let go of past experiences and emotions that are holding you back.
Ways to balance your crown chakra:
Go outside: Take a walk to feel your connection and unity to everything.
Letting Go: Let go of anything that is holding you back; emotional or physical.
Yoga: Poses include Lotus, Reclining Bound Angle, and Supported Headstand.
Crown Chakra Affirmations: Repeat affirmations such as “I honor the divine within me,” “I listen to the wisdom of the universe,” and “I am at peace.”
Crystal Healing: The crown chakra is heavily influenced by clear quartz.
Aromatherapy: The best smells to balance the chakra include rosewood, frankincense, sandalwood, and lemon.
Crown Chakra Recap
Color- Violet.
Located at the crown of the head.
Element- Cosmic energy.
Underactive- You are feeling a lack of inspiration, greed, mental fog, or feeling materialistic.
Overactive- You are experiencing a lack of empathy, superiority, or a sense of elitism.
You can access the utmost clarity and enlightened wisdom if you focus on letting go of earthly attachments and meditate to connect with the divine with you.
Here are additional resources on the crown chakra!
Well + Good: What are Chakras?
Chopra Center: What are Chakras?
Chopra Center: Crown Chakra
Looking for the other chakras?