The foods we eat affect how we feel. Our immunity and our happiness sit within the gut! 90% of serotonin is found in the gastrointestinal tract. Serotonin is an important hormone that affects mood - think happiness and how calm you feel. It's also responsible for sleep, memory, and more. 70 - 80% of our body's immune cells also reside in the gut.

What we eat matters. But sometimes, even when we know how to fuel our body, the energy around us shifts and we feel sluggish, sad, tired and down. 

That’s why it’s important to know about how to fuel ourselves and the basics of astrology to find balance in our everyday life. 

Join Chef Whitney Aronoff and Astrologer Alice Hu for a day of learning about superfoods and other higher vibrational foods into your everyday diet. We'll also showcase how astrology can provide personalized insights on how to live a more healthy and fulfilling life. 

Chef Whitney will lead us through a fun field trip at Whole Foods and then transform the delicious food we buy into a nourishing meals at the Starseed Kitchen. Alice will share how to care for yourself and live a more fulfilling life by understanding your astrology. 

You'll leave feeling energized, inspired, and maybe with some new friends as well! Limited spots. Come solo or bring a friend. Open to 12 attendees. 

Questions? Email hello [at] woowoocompany [dot] com